Over the last few years of my fitness journey I’ve conquered a lot of my fears, from having the courage to work out in the weights room, wear a vest and now I have started my beach running. I’ve been trying to revamp my cardio, everything I was doing in the gym was becoming very… Continue reading MY FIRST 2K RUN
After losing 3 stone last year, and managing to keep it off was a great success for me. Its not the 5 stone I wanted to lose but its progress and that’s the main thing when on this fitness journey. So how do what do we do different with 2018? The first is to steer clear of actual… Continue reading 2018 FITNESS KICK OFF
Sometimes you get yourself in such a gym rut you just don’t know how to motivate your ass, that’s where I am a month later from my really good month in September. A lot of people would think its just about going to the gym, but I say its all about the passion and determination to go. I’m… Continue reading GYM UPDATE – BUYING GOOD TRAINERS!
Nine months into my massive fitness journey of 2017, I was a bit worried that I was going to fail my five stone target. With three months remaining I really need to look at my goals and think of what I will achieve this year, not what I wouldn’t complete. I’ve had such a good gym month this… Continue reading GYM UPDATE – SEPTEMBER
Summer is over and a new season is beginning on the Darren show! But at the moment I’m just not feeling the dating thing. Dating slump or needed break? Yes the cold weather has arrived, and a new season starts for us all. I say that in early September, as its starting to get dark earlier… Continue reading NEW SEASON, SAME OLD ME?
Summer is here and everyone is down on the beach. But as the hot weather comes all we want to do is have fun. But its hard when your sticking to a routine. Half way through the year with my gym challenge and i’m near the half way mark which I am so happy about. But… Continue reading GYM UPDATE – PRIDE TARGET
Full throttle for March, its been an amazing completing my goals and advancing forward! Its time for your running shoes, I’ve officially back on track with running. I’m so pleased with this, like I said previously I was pissed off I hurt my knee and was unable to run. I spent so long preparing myself… Continue reading GYM LIFE MARCH